Want to be Happy? Then Avoid this Four Letter Word.

For article, “Are You on the Fast Track to Unhappiness?” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best … More Want to be Happy? Then Avoid this Four Letter Word.

My Mother Taught Me What it Means to be a Good Man

A Father’s Day Tribute to My Mother For article, “I’m 78 Years Old and I’m Just Beginning to See Things Clearly,” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up … More My Mother Taught Me What it Means to be a Good Man

Are You Ready to Share How You Have Overcome Your Addiction?

If you would like to be a future guest contributor to Getting High on Recovery, please click on the photo! I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want … More Are You Ready to Share How You Have Overcome Your Addiction?

When You Feel Like You Might Have a Panic Attack, Here is the Most Important Thing to Know

For Guest Post on “What to Do When You Have a Panic Attack?” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive … More When You Feel Like You Might Have a Panic Attack, Here is the Most Important Thing to Know

I’m 78 Years Old and I’m Just Beginning to See Things Clearly

The other day I was talking to my mom. Mom’s have a way of sharing something important in bite-sized chunks. She said just what I needed to hear. For most of us, we learn that as we age that the important stuff is usually dolled out in sentences, between the stories and the commercials. Mom’s … More I’m 78 Years Old and I’m Just Beginning to See Things Clearly

Why Expecting Yourself to Always Be Better is Ruining Your Life

Expectations will wreak havoc on your health and this is how you can change it. ___ If you’re treated a certain way you become a certain kind of person. If certain things are described to you as being real they’re real for you whether they’re real or not. James Baldwin For years I have been … More Why Expecting Yourself to Always Be Better is Ruining Your Life

Recovery and How to Build a Better Relationship With Joy

For article, “How is Your Relationship With Joy?” Click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Recovery and How to Build a Better Relationship With Joy