My Stained Glass Shirt

This is my little story about stains I like wearing stained shirts when I am having a little “me time.” Stains remind me about yesterday… and in some cases they remind me about the past several days. In a way, stains are like wearable souvenirs. Stains are also useful: They act like a memory device and they help … More My Stained Glass Shirt

Mental Health and Leadership: The Leader’s Guide to Talking About Their Personal Voldemort

  Leaders, we know that talking about your own mental health can be awkward. It was decided a while ago to use code words to help leaders talk about their mental health without really mentioning the words. The Leader’s Guide for Talking About their Mental Health without Ever Having to Use the Words Mental Health. Wherever possible, we … More Mental Health and Leadership: The Leader’s Guide to Talking About Their Personal Voldemort

The Leader’s Mental Health: The Degree from the University of Suffering They Will Never Tell You About

 “When times are good and the ship of state only needs to sail straight, mentally healthy people function well as political leaders. But in times of crisis and tumult, those who are mentally abnormal, even ill, become the greatest leaders. We might call this the Inverse Law of Sanity.” Nassir Ghaemi, PhD I am working … More The Leader’s Mental Health: The Degree from the University of Suffering They Will Never Tell You About

Menopause Me

Good day. Today we are going to be talking about Menopause. Why would we discuss Menopause, you ask? I am 48 and I wonder if Menopause is upon me. (Or upon us… but I probably shouldn’t say that out loud). When I was little, my mother told me that Menopause is a Change of Life. Change of life? Change of … More Menopause Me

Repost: Not “Just One of the Guys,” Sarah Thomas Is “Just” The NFL’s First Female Official

  I am Super Pumped about having one of my articles picked up by The Good Men Project. The article is about Sarah Thomas, The NFL’s first female referee. I hope you will read the article. Click here for the link to my Good Men Project article. I appreciate any likes or comments on the … More Repost: Not “Just One of the Guys,” Sarah Thomas Is “Just” The NFL’s First Female Official

Mental Health: The Silent Wait of Depression

I remember hiking in Banff, Alberta and I was engrossed in the stunning beauty of the area. I came across a large high ridge meadow with a sign that described how glacial ice had caused the ‘depression’ that created the lake and the meadow. The sign described how  rock had been shaved away, exposing the deeper cavities which created space … More Mental Health: The Silent Wait of Depression