The Most Important Thing About Your Recovery is Knowing What Recovery is Not

Want to know how to recover well? Begin with what NOT to do. ___ What is recovery to you? You may define it as quitting: drinking, smoking, drugs. Or not feeling: depressed, anxious or angry. Or not being: compelled to behave in self-destructive ways. Or making amends. However you define it, your recovery is personal. … More The Most Important Thing About Your Recovery is Knowing What Recovery is Not

Recovery and Why the Best Parts of Your Story are the Sh**y Parts

Has your story gotten the best of you? I doubt it. ___ Your life is not defined by the words that you say, nor are you the sum of your thoughts. What defines you is the stories that you tell yourself and that other people tell about you. How many big words do you know? … More Recovery and Why the Best Parts of Your Story are the Sh**y Parts