Your Better Half: Interview with Jay Scott (Part 2)

If movie sequels can improve with age, what about personal sequels? Part 1 talked about how: Self-acceptance is at the core of any personal change. A better second half begins with acceptance. Fitness contributes to bigger habit muscles which help in every other area of our lives. Dumbbells makes you less dumb and improving fitness can be … More Your Better Half: Interview with Jay Scott (Part 2)

What I learned about myself from watching Marshawn Lynch

It would suck to make 6.5 million dollars. I think I would have to quit my job in order to spend all of that money. Especially if I made that much every year. Controversial NFL player Marshawn Lynch made 6.5 million dollars last year and he acts like an entitled overpaid athlete, snubbing his fans, … More What I learned about myself from watching Marshawn Lynch