For the article on how your feeling of unworthiness is undermining your healing and recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Recovery from Repeating Your Childhood
For the article on how Zero is the first step in your recovery and healing, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More You. Are. Worthy. Of. Recovery.
Four reasons why unworthiness will short circuit your healing and recovery ___ How you think is your recovery. Can it really be this simple? Probably not, but recovery is pretty close. How you think about your recovery IS your recovery. Adulthood will replay childhood themes unless you leave behind the belief that you don’t deserve love, … More Your Feeling of Unworthiness is Undermining Your Happiness
For the article on how ZERO is the First Step in Your Recovery and Healing, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Recovery and The Beginners Mind
Have you experienced the power of a Zero? ___ Recovery begins with a Zero? Zero. It seems like a cold, lonely number. Most times the zero is forgotten. It gets tacked at the beginning or the end of the real numbers. Zero is a put-down that is akin to saying someone is a loser, a … More ZERO is the First Step in Your Recovery and Healing
“Some days you may find yourself running but uncertain of where you are going. Thoughts, temptations, and triggers may fill your mind. When you cannot change your mind, forget it all by beginning again. How do you begin again?” Click photo for the rest of the article. I write articles about wellness, leadership, parenting and personal … More Begin by Letting Go
Completely incomplete. Your mind is completely incomplete. On the one hand, perfect and finished and on the other hand still growing and always stumbling (For more on this, see my post on how failure can teach you to do pretty much anything). My teenager thinks slow. He is not slow, it’s just that his brain fires … More Your Mind is Completely Incomplete
“Mind is loaded, chambers filled and ready to create. The problem is that my mind is locked in a safe and I forget the combination.” Why is creativity like this? You feel eager to create, to write, to build, to initiate. But damn, the first step can feel like a leap off of a cliff. Why does … More One Small Step: Becoming Creative One Step at a Time
Getting High on Recovery 