Today, Right Now, Life is Offering You an Invitation

Today, right now. Life is offering you an invitation. Every day, life makes the same offer. Sure… some days, the offer gets old. We get distracted. And honestly, sometimes we’re just not interested so we take a pass. And then life offers again. What will you make of Today’s invitation? It’s not always spectacular, but … More Today, Right Now, Life is Offering You an Invitation

6 Workouts for Your Inner “Yes-Butter”

Learn to let go of your inner “Yes-Butter” and instead listen to your inner “Yes-Better” ___ Your mind is very good at being a “Yes-Butter.” You can tell that your mind is Yes-Butting when it judges you, disputes and constantly reminds you of your shortcomings, failures and various “issues.” We began yesterday’s post with a … More 6 Workouts for Your Inner “Yes-Butter”

It is Your Values that Will Set You Free to Live the Life You Want

For article, “Why Expecting Yourself to Always be Better is Ruining Your Life,” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More It is Your Values that Will Set You Free to Live the Life You Want

The Rolling Stones and How to Improve Your Recovery

For article, “Why Expecting Yourself to Always be Better is Ruining Your Life,” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More The Rolling Stones and How to Improve Your Recovery

Expectations and the Unwinnable War to be Perfect

For article, “Why Expecting Yourself to Always be Better is Ruining Your Life,” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Expectations and the Unwinnable War to be Perfect