How to Move From Adversity to Advantage
January 2, 2018
For article, “The 10 Commandments of an Emotionally Healthy Recovery,” click on photo.
Tag: fixed mindset
How can Your “Yes, But’s” Serve You?
December 28, 2017
I began a recent article with a question, “You have one life to live. How much of your life do you spend thinking about your “Butts?” Our “Yes Buts” become excuses, a way taking the easy way out. The more often you “Yes, but…” the more you are giving yourself an excuse not to do … More How can Your “Yes, But’s” Serve You?
6 Workouts for Your Inner “Yes-Butter”
December 23, 2017
Learn to let go of your inner “Yes-Butter” and instead listen to your inner “Yes-Better” ___ Your mind is very good at being a “Yes-Butter.” You can tell that your mind is Yes-Butting when it judges you, disputes and constantly reminds you of your shortcomings, failures and various “issues.” We began yesterday’s post with a … More 6 Workouts for Your Inner “Yes-Butter”
The 7 “Butts” that Will Rob You of Your Well-Being
December 22, 2017
Your “Butts” are your minds way of taking the easy way out ___ You have one life to live. How much of your life do you spend thinking about your “Butts?” .1 Butt I’m broken. Realize that you are stuck, not broken. .2 Butt my mind is so hard on me. Your mind will criticize … More The 7 “Butts” that Will Rob You of Your Well-Being
Recovery is About What You Do With the Rest of Your Life
December 10, 2017
For article, “The 10 Commandments of an Emotionally Healthy Recovery,” click on photo.
Recovery is More than Quitting and Staying Quit
November 4, 2017
For article, “The 10 Commandments of an Emotionally Healthy Recovery,” click on photo.
Your Thoughts, Your Emotions, Your Mistakes Do Not Define You
October 31, 2017
For article, “The 10 Commandments of an Emotionally Healthy Recovery,” click on photo.
It is Your Values that Will Set You Free to Live the Life You Want
October 29, 2017
For article, “Why Expecting Yourself to Always be Better is Ruining Your Life,” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More It is Your Values that Will Set You Free to Live the Life You Want
In Relationships, Simple Requests are Never Simple!
October 7, 2017
For article, “Do You Know How to Let Go of Hard Things Other People Say?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More In Relationships, Simple Requests are Never Simple!
The Rolling Stones and How to Improve Your Recovery
September 25, 2017
For article, “Why Expecting Yourself to Always be Better is Ruining Your Life,” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More The Rolling Stones and How to Improve Your Recovery
Getting High on Recovery 