What Can You Do With Powerful Thoughts That You Just Can’t Change?

Your thoughts are powerful, but they do not have power over you.  ___ In a recent article, I explored the power of your thoughts and how your thought life can literally change your life. You can find the article here, How to Harness the Power of your Mind to Accomplish Anything You Want. The article explores how … More What Can You Do With Powerful Thoughts That You Just Can’t Change?

How to Harness The Power of Your Mind to Accomplish What You Want

Healing, Recovery and Success each depend on your thoughts. And you can change your life with just a thought. ___ How would you like to have 250,000 dollars? Now that I have your attention, I can’t get you 250,000 dollars. But I can help you to get more than that. You can get you mind … More How to Harness The Power of Your Mind to Accomplish What You Want

Do You Know How High Expectations Will Hurt Your Well-being?

What you expect could impact your health and well-being. ___ The only thing that is predictable about life is that it is unpredictable. Remy (Ratatouille) Funny thing about humans is that we thrive on routine even though life can be unpredictable. No, this post is inspired by a fortune cookie saying. It’s just how things … More Do You Know How High Expectations Will Hurt Your Well-being?

Lessons From a Lifetime of Self-Improvement

Lots of work but little change? I’m there. This year, I am going to lower my standards. ◊♦◊ By MARGARET WENTE The Globe and Mail, Published Saturday, Jan. 09, 2016 8:00AM EST Don’t tell me about self-improvement. I’ve been improving myself for decades. I have dieted, exercised, made to-do lists and then lost them. I have striven … More Lessons From a Lifetime of Self-Improvement