“If other people need me… if I am so important to my family, to my clients… why do I feel so nasty?” I wrote this in my journal the other day. I really meant it. But then I felt better after writing about it. So I guess writing helps. I hope that reading this helps … More The Not So Subtle Art of Having a Nasty Day
For article, “How is Your Relationship With Joy?” Click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Childhood Trauma and How To Recover Your Joy
For article, “How is Your Relationship With Joy?” Click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Recovery and How to Build a Better Relationship With Joy
For article, “How is Your Relationship With Joy?” Click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Being Too Serious Can Hurt Your Recovery
For article on the 8 Myths of Happiness and What You Can Do to Feel Better, click on the supercool Batguy photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if … More You Cannot Choose to be Happy, but you Can Choose Your Focus
Healing means rebuilding your relationship with joy. ___ En-joi – “To take pleasure in” (something) and “To have or experience” (something good or helpful). Websters Enjoy your life! My wife. What kind of relationship do you have with joy? You know – pleasure, unbridled gladness and internalized happiness? Not happy-smiley optimism… but real-live-joy that breaks through the walls. … More How is Your Relationship with Joy?
The 8 myths of happiness and what you can do to feel more content ___ Feeling too happy can make you unhappy You may not feel so happy when I tell you what ‘happy‘ really means. The root word for happy is luck, fortune or to come about by chance. I don’t know about you, but hearing that happiness means … More Being Mildly Happy Will Make You More Attractive
What does it take for you to feel happy? ___ Think about that question. Feeling happy: A definition that may leave you unhappy You may not feel so happy when I tell you what it ‘happy‘ really means. The root word for happy means luck, fortune or to come about by chance. I don’t know about you, … More 8 Myths of Happiness and What You Can Do To Feel Better
Getting High on Recovery 