I was Hacked and I Lived to Tell About it!

I was hacked in the fall of 2014. My first clue was my Task Manager was on overdrive. Stressed and sleepless, eventually panic overtook my healthy habits and replaced them with old comfort-junkie habits. ____ Last week The Good Men Project’s Facebook Page was hacked. The hack lasted only a matter of hours before the Editorial team recovered the content and the … More I was Hacked and I Lived to Tell About it!

Your Better Half: Interview with Jay Scott (Part 2)

If movie sequels can improve with age, what about personal sequels? Part 1 talked about how: Self-acceptance is at the core of any personal change. A better second half begins with acceptance. Fitness contributes to bigger habit muscles which help in every other area of our lives. Dumbbells makes you less dumb and improving fitness can be … More Your Better Half: Interview with Jay Scott (Part 2)