For article, “Living a Life That You Don’t Need to Escape From,” click photo.
Today, whatever you do with your day, take time to something that helps you to recharge. If we wait until things are just right before we will take care of ourselves, we may never do it. Well being is not just what we do. Well being happens as we invest time in being well. “Mental … More Living a Life That You Don’t Need to Escape From
Every day I live with a ringing doorbell in my brain. 24 hours a day. 7 days a week. No vacation, no raise in my pay check, and no amount of alcohol will take the ringing away. My doctors call it Tinnitus. I call it a pain in the neck, a pain in the ass, … More Your Mind Will Give You Many Reasons You Can’t Do It. So What?
For article “There is More to Your Life than What You are Experiencing Today,” click on photo.
This is it. The moment is here. Right now, there you have it. What are we talking about? This moment… right now. It’s probably not what you thought it would be. Your anxiety told you “it” would suck. And your memory told you that you would probably screw “it” up. Bet you didn’t…. and bet … More Are You Kidding??? This is It? Right Now Sucks!
Waiting lines. Waiting rooms. Waiting for what? Waiting for the weekend, for vacation, for graduation… Waiting for when you feel… at peace, no anxiety, no triggers, or no more sadness. How much of our life is spent waiting to live some other moment? As we wait for the life that we want to happen, we … More Are You Waiting for Life or is Life Waiting for You?
For article, “When You Step Out of Your Comfort Zone, You Will Feel Anxious. But Do it Anyway,” Click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if … More Does Being Wasted Mean that Your Life Wasted?