Addiction: Forgetting Your Way into Recovery

If you were stripped of your memory, would recovery become easier? ___ I can only imagine the pain that will confront a someone who has lost their memories. Alzheimer’s, traumatic brain injury, memory loss due to aging or other conditions is painful and a trial to endure. In recovery, memories become seared into the mind. … More Addiction: Forgetting Your Way into Recovery

Losing all of his Limbs Helped Him to Gain Some Perspective

Travis Mills has a message for you: Know that it’s always gonna get better. ____ What do you call a man with no arms and no legs? Retired Sgt. Travis Mills.Disclaimer: You are about to laugh and then you will catch yourself, but that’s okay. That is the point. This is how Mills says it went … More Losing all of his Limbs Helped Him to Gain Some Perspective

13 Ways to Love Yourself When You Don’t Love Your Job

How do people stay happy working a job they don’t love? ___ How do people stay happy in a job they don’t love for 20 years? Maybe the cynical will ask Why do people stay in a job they don’t love at all? These are important questions because by the time you retire, you have invested more time at work than any … More 13 Ways to Love Yourself When You Don’t Love Your Job

The Myth of Normal

Dr. Gabor Mate reminds us that who you surround yourself with can change your life. ___ What is normal? It’s an interesting question. We certainly know what is weird, abnormal and even crazy. In North America, we have over 500 disorders that tell us what, and (more importantly?) who, is pathological. For many of us, … More The Myth of Normal

How Facebook Changed My Mind About Mental Illness

Before you write off Facebook, stop: The person on the other end be more complex than you think.  ___ I think we should create a social media platform where you can begin a discussion on one topic and then the conversation becomes wildly inappropriate and stupidly personal. And the longer you stay in a conversation, the more people … More How Facebook Changed My Mind About Mental Illness