Do you have something, or someone, in your life who makes your head explode? ______ As a therapist, I am supposed to like everyone, right? No, I don’t. I’m human too. As a therapist, I am supposed to like everyone, right? No, I don’t. I’m human too. Most days I feel that I am a … More Making Peace with Our Tormentors
Explicit warning “Heroin… it’s not a drug you take to make your life better, which is what I’m looking for, it’s a drug that empties you out of one life and pours you wholesale into another one completely where it’s all very fucking wonderful but the drug is the only way into it and the … More What Began as a Solution can Quickly Become the Problem
For article, “Can Life Be Full Even When You Do Not Get What You Wanted?” click on photo.
What do you think? If you cast a beautiful net, what comes your way? Life is not full of beautiful things like you may have believed… or wanted to believe when you were young. In reality, life is a mix of things. Some good, some hard, and some VERY hard. If you are committed to … More Can Life Be Full Even When You Do Not Get What You Wanted?
It’s there, right beneath the surface. For me. For you. Stress. It’s not just in your head. It’s in your body, in your soul, in your relationships, in your work, and it is in your recovery… “Modern life exposes us to mild-to-moderate, but chronic, stress constantly — multitasking, juggling too many things, moving too quickly, … More Stress and Your Recovery
Stigma. Hate. Prejudice. Abuse. Violence. Savagery. Is the world broken? Perhaps. But you and I possess the power to change it. Recovery can take a great deal of time, energy and intention. You will have to face emotions, experiences that you may wish you could forget. Or numb. Or just avoid. I know, because part … More Is the World Broken? Perhaps. But You and I Possess the Power to Change It
Every day I live with a ringing doorbell in my brain. 24 hours a day. 7 days a week. No vacation, no raise in my pay check, and no amount of alcohol will take the ringing away. My doctors call it Tinnitus. I call it a pain in the neck, a pain in the ass, … More Your Mind Will Give You Many Reasons You Can’t Do It. So What?
Is our pursuit of happiness making us unhappy? ___ Happiness: We love it. Sometimes we ache for it. And we try to hold onto it no matter how much it costs. Is our pursuit of happiness making us unhappy? Addicted to happy Our obsession with happiness might be a borderline addiction. The good news is that a … More Are we Addicted to Happiness?