Do You Feel that Sometimes Christmas Makes You Feel A Little Down?

Writing a post like this is going to worry some people that I know. Some may wonder if I have been drinking too much Christmas wine and think that maybe I’ve got a hangover. I don’t. It’s kind of an expectation that we are positive and excited about Christmas, and in most ways I am. … More Do You Feel that Sometimes Christmas Makes You Feel A Little Down?

The Words You Use to Describe Your Life May Be Making You Unhappy

15 Uncommon words that will help you create a richer, fuller experience of your mental health “Words often represent a very partial, and sometimes misleading, account of what we actually feel.” David Wallin   A word is not really just one word. Let’s say that you travel to Hawaii on an 8 hour plane ride … More The Words You Use to Describe Your Life May Be Making You Unhappy