Christmas and the Many Gifts of Recovery

Recovery is a miracle, a gift that you give to yourself. ___ Think about the word “Recover.” It is made of two phrases, “Re” and “cover.” The word literally means to cover over something. The word was originally used to describe the restoration of furniture and other living environments. It literally means “to get back.” … More Christmas and the Many Gifts of Recovery

10 Things that Batman Can Teach You About Recovery

How can superheros help you in your recovery? ___ “With great power must also come great responsibility” Spiderman Superheros. I love them. There is something awesome about normal humans discovering that they have powers… super powers. If you could have any one super power, which one would you choose? My choice would be the ability … More 10 Things that Batman Can Teach You About Recovery

Addiction and The Myth that You Have No Choice

There are common myths about addiction that can be confusing and even destructive. One of the myths is that addiction is a brain disease that leaves you with little choice. In any addiction, any obsessive behavior and your most difficult habits you have at least four choices that you can make (I credit Russ Harris, … More Addiction and The Myth that You Have No Choice

You Are Resilient and it’s Time to Tell Your Story

Are you ready to be a guest contributor? Have you thought about becoming a writer, or wondered where to share your words? We are currently accepting guest posts. Posting on my blog will allow you to share your experience with mental illness, addiction recovery, tips for making the most of therapy, overcoming your childhood, being … More You Are Resilient and it’s Time to Tell Your Story

How to Make Peace With Your Addiction and Mental Illness?

Four choices that will help you find peace ___ Some things you can’t fight, some things you have to live with. Joe, from “the Flash.” Peace begins on the inside Some things you need to learn to live with. Maybe even make peace with. You wouldn’t think that self destructive behaviors would be a place … More How to Make Peace With Your Addiction and Mental Illness?