Motivation Follows the Action, Not the Other Way Around

For more on the 11 Things I am learning about recovery while studying for my clinical exam, click on the photo above for a link to the article. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign … More Motivation Follows the Action, Not the Other Way Around

You Can Read All That You Want About Recovery, but That Doesn’t Mean You are in Recovery

For more on the 11 Things I am learning about recovery while studying for my clinical exam, click on the photo above for a link to the article. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign … More You Can Read All That You Want About Recovery, but That Doesn’t Mean You are in Recovery

11 Things I am Learning About Recovery While Studying for My Clinical Exam

At first it will hurt, then you will feel more alive. That is just how things work. ___ A few weeks ago I wrote about how I will be studying for my Clinical Addiction Counsellor exam. I am investing sweat, precious brain cells and time in the process. I am using two manuals that are … More 11 Things I am Learning About Recovery While Studying for My Clinical Exam

Choosing Yourself: A No Nonsense Guide to Change

5 No-Nonsense Ways to Choose Yourself and Change Your Life ___ Every day you have 24 hours. Most of those hours are probably directed towards things that matter to you: Work, family, nutrition, exercise and Television. For some of us, TV may come first and if that is you, your priorities are probably out of … More Choosing Yourself: A No Nonsense Guide to Change