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Getting High on Recovery

by smswaby

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  • Acceptance & Commitment Therapy
    • Acceptance & Commitment Therapy
      • 10 Things you Need to Know about Acceptance and Commitment Therapy (ACT)
      • Acceptance and Commitment Therapy: Trying to Get Your Life Together will Just Make You More Stuck
    • Positive Psychology
      • Positive Psychology of Parenting – Part 1: Accept your Inner Darth Vader
      • The Positive Psychology of Recovery: A Review
  • GEEK THERAPY
    • GEEK THERAPY
      • Geek therapy: Connecting with clients through comics, video games and other ‘geeky’ pursuits
      • Rebellions (and Recoveries) are Built Upon Hope
      • The Playful Path to Recovery
    • SUPERHEROES and Mental Health
      • Batman and Robin: Mental Health Superheroes
      • Sympathy For The Daredevil: Matt Murdock And His War With Depression
      • The Quiet Leader: Why Superman is a terrible leader
      • What Batman Taught Me About the Secret to Happiness
      • ‘What’s the Matter with Batman?’ Psychologist analyzes the Dark Knight
    • GEEK SPIRITUALITY
      • A Psalm for the Children: “Mom and Dad, Please Fix the WiFi”
  • More about Sean

Tag: Stories

Son, This is How Shaving Will Set You Free

December 12, 2015

Remember that when you shave, you are shaving for men everywhere. Shaving has a history that will change your future. ___ Shaving Has a History I am told that the first to shave were the Neanderthals. The hairy beasts among the group were slower, less aerodynamic and more easily thrown off their balance due to the … More Son, This is How Shaving Will Set You Free

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Tiny Fires Can Make You Choose A Big Life

November 29, 2015

This week we had three tiny fires on the same day. Keep an eye on the tiny fires, because something big is happening. ___ Three fires in one day. That was a day. Wednesday we had three fires, tiny fires. Tiny fires are easily forgotten but they carry a gift if you are ready for it. Three fires in … More Tiny Fires Can Make You Choose A Big Life

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12 Things that Good Dads Do

September 7, 2015

What is it That Makes a Good Dad? ___ I took my kids camping this weekend and it rained for most of the trip. The rain made me sleepy and thoughtful. In between naps, I thought about the question: “What is it that makes a good dad?” Is it personality, skills, what you do or how … More 12 Things that Good Dads Do

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9 Ways that Being Messy can be Fun and Helpful

August 30, 2015

Mess is comfortable and can sometimes be creative. But our mess can hide a few landmines.  ___ A little mess is nice, but a lot of mess can be a disaster. I am comfortable with a little mess: My hair, my desk, my books. They are all messy. I try to look presentable because that’s what … More 9 Ways that Being Messy can be Fun and Helpful

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13 Things I Learned from Buying a Camping Trailer

July 8, 2015

My family bought a camping trailer and it made me feel young again. It’s like your big brother  is right behind you making awkward noises, staring at you in the mirror and ready to flatten you if you do something stupid. __ People say that they love having a trailer, it makes you feel more alive. … More 13 Things I Learned from Buying a Camping Trailer

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I Love my Kids, but Sometimes I Can’t Stand Them

June 24, 2015

I love my kids, but sometimes I can’t stand them. Some people are unable to have children and here I am whining about my frustrations about my kids? Yes, I am. Sometimes love means that we get really frustrated with each other, but that doesn’t mean we are quitting. I love being a dad and … More I Love my Kids, but Sometimes I Can’t Stand Them

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What do our texts say about us?

June 18, 2015

What do our texts say about us? What do our texts reveal about us: about our fears, our desires and our needs? Our texts are like free associations, quick and uninhibited statements. If Freud were alive, he would probably ask to see your phone. He would wonder about the size of your phone and what … More What do our texts say about us?

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The four keys that can change your story

June 10, 2015

Schools are failing our children. They don’t teach typing anymore. They also don’t teach spelling or real math… I learned to type on a typewriter. Yes, I know that means I am old. The typewriter, for you young’uns, is a machine about as big as a microwave. You hit the keys and the words slowly appear … More The four keys that can change your story

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Camping and the Stories that Make Us

May 18, 2015

One weekend, four people, one tent: Family camping. Do I need to say more? My family and I are reclaiming camping as a family activity. It’s a love-hate thing: Sticky-matted hair, camping breath, smoky-smelling armpits and feet that smell like outdoor bathrooms. I think you understand why we have taken a vacation from camping for … More Camping and the Stories that Make Us

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Blame it on The Microwave Fairy

April 18, 2015

I have heard of the Tooth Fairy, Tinker Bell, The Fairy Godmother. This is a Fairy Tale that is quick and cute… we’ll call it the Tale of the Microwave Fairy. This morning, our daughter warmed up a frozen pancake in the microwave. She thought she set it for 1:00 minute and proceeded back to her … More Blame it on The Microwave Fairy

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Acceptance Acceptance and Commitment Therapy ACT Addiction Addiction and mental health addiction and mental health recovery ADDICTION RECOVERY Anxiety Art and Mental Health Avoidance Change coping with depression Creativity Depression emotional healing emotional maturity Family finding joy in life fixed mindset Growth growth mindset habit change Healing healing love humor Leadership life love yourself Maturity men and mental health Mental Health Mental Health and Humor mental health and spirituality Mental Health Recovery Mental Illness Mind Mindfulness mindset perfectionism Positive Psychology Poster recovery relationships Russ Harris Story Therapy Thinking trauma Well being Words
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