10 Things that Batman Can Teach You About Recovery

How can superheros help you in your recovery? ___ “With great power must also come great responsibility” Spiderman Superheros. I love them. There is something awesome about normal humans discovering that they have powers… super powers. If you could have any one super power, which one would you choose? My choice would be the ability … More 10 Things that Batman Can Teach You About Recovery

Your Better Half: Interview with Jay Scott (Part 2)

If movie sequels can improve with age, what about personal sequels? Part 1 talked about how: Self-acceptance is at the core of any personal change. A better second half begins with acceptance. Fitness contributes to bigger habit muscles which help in every other area of our lives. Dumbbells makes you less dumb and improving fitness can be … More Your Better Half: Interview with Jay Scott (Part 2)