For article on the eight ways that men respond differently to their emotional health, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive … More My Most Popular Recovery and Healing Post of 2016
Change is hard. Change is elusive. And change is confusing. Confusing? Good therapy is a place where you feel accepted, yet you are pushed to change. You are safe to be who you are, but you also feel safe to change. If you are in recovery and you want to grow and get the most out … More How to be a Great Candidate for Therapy and Healing
For more on Men and Emotional Healing, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my writing. … More Men and Emotional Healing
Eight ways that men respond differently to their emotional health ___ Most men would rather go the bar than go for therapy. In fact, they would rather go anywhere rather than go for counseling or therapy. Men and women are different, so what’s the big deal that guys avoid counseling? Plenty it turns out. In fact, … More Why is Emotional Healing So Much More Difficult For Men?
Is male intimacy limited to the bro-hug and “how you doin?” Whatever it is, it scares the crap out of us. ___ Men talk about sports, work, and beer, but talking about feelings is not what they want, right? ◊♦◊ He shocked me. I’ve known him for over twenty years, and Gord (not his name) is not the type to talk about … More Intimacy and the Myth of the Self Made Man
If you are interested in working with a psychotherapist, this guide will offer all the information you need to find the professional who best fits your challenges, lifestyle, budget and preferences. Joseph Rauch For more about the Different Types of Therapists and Counsellors: The Complete Guide, click on the photo or the quote above. I … More Guide to the Different Types of Therapists and Counsellors
Guest post By Joseph Rauch, Staff Writer at Talkspace ___ There are dozens of types of therapists and counselors, each with a different method, speciality, salary or degree. If you are interested in working with a psychotherapist, this guide will offer all the information you need to find the professional who best fits your challenges, … More Different Types of Therapists & Counselors: The Complete Guide
Sometimes you don’t want to talk and you just want to do something. Art therapy may be exactly what you need for better mental health. ___ I felt like dying. Really. My depression and anxiety had crippled me and I needed to see a therapist. Therapy helps, but talking may be overrated. I have had several therapists … More When You Need Therapy, First Reach for the Crayons
This Movember, Sean Swaby will not shave any of his hair, not even his pits. His hair will be doing the work to raise awareness, raise funds and to raise eyebrows for men’s health. ___ Not even my pits will get a shave, because a big cause demands big sacrifices. I am a happily bearded man. For … More Movember: Save Your Pits and Your Health
Getting High on Recovery 