Today, Right Now, Life is Offering You an Invitation

Today, right now. Life is offering you an invitation. Every day, life makes the same offer. Sure… some days, the offer gets old. We get distracted. And honestly, sometimes we’re just not interested so we take a pass. And then life offers again. What will you make of Today’s invitation? It’s not always spectacular, but … More Today, Right Now, Life is Offering You an Invitation

Whether You Celebrate Christmas or Not, Take a Moment Today to Pause

I have two beefs with Christmas: Christmas beef #1: commercialism and the shopping malls. All of the people, searching for the right item after looking at 75 other ‘right’ items that were just too much money or too big or the wrong color or wrong era. But honestly, I still love giving and getting presents. … More Whether You Celebrate Christmas or Not, Take a Moment Today to Pause

Want to Divorce Your Behavior? First You Have to Marry it!

If you want to let go of something, first you have to hold it. Unless you truly hold, you will never let go. How do you hold something closely, the thing that makes you want to numb-out-tune-out-walk-out… the thing that reminds you of helplessness, that brings back ghostly or ghastly memories? If you want to … More Want to Divorce Your Behavior? First You Have to Marry it!