It’s true: Taking little risks, every day, will help you to feel more alive.
We cannot control happiness, but when we can live more by our values, we will feel more alive.
So will coffee, being outside in sub-zero weather, seeing the latest Star Wars movie, or having a near-death experience, buying a new house (car, trailer or bbq), the smell after the rain, seeing the sun after a week of gloomy weather, being on vacation, or completing a stupidly frustrating home project.
Some of these things are expensive… and dangerous. I’m not trying to tell you what to do, just encouraging you and I to do what we can today to feel alive.
Feeling alive is different than feeling happy. We cannot control happiness, but when we can live more by our values, we will feel more alive.
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I invite you to read some of my related work, “4 Things You Can Do When You Are Stuck Trying to Feel Good.”
I invite you to sign up for my blog by clicking “Follow Getting High on Recovery.” When you enter your email, you will be able to access the articles in my blog at no cost. I do not send spam or share your email with anyone.
What I ask in return is that you comment on articles that connect with you and please share my work. And please take a moment to vote for my page on Psych Central’s list of mental health blogs.
Keep it Real
Photo by Garrett Sears on Unsplash